Benefits of Ketogenic Diet

Benefits of Ketogenic Diet

June 21, 2021 Kris 0

The ketogenic diet has gained notoriety among people who want to lose weight. But this also became controversial as some people assert that since ketogenic […]

What are ketones?

April 24, 2018 Kris 0

Ketones or ketone bodies are water-soluble molecules that are produced by the liver when we are on a low-carb diet like keto. These three types […]